Grief & Loss


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In this short training DVD Consultant Clinical Psychologist Paul Grantham provides viewers with essential understanding of the role that mindfulness can play in the therapeutic work with grief and loss problems. He also takes the viewer through a simple mindfulness exercise that enables your to experience the technique yourself.
Regular price - £15.95

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In stock. Can be shipped within 5 working days.

In this training DVD Consultant Clinical Psychologist Paul Grantham provides viewers with essential understanding of the complex nature of grief and new practical ways of effective therapeutic work with grief and loss problems. Whether you are dealing loss yourself or helping people with grief and loss issues, this DVD is invaluable for you.

Regular Price – £59.90

£59.90 *

In stock. Can be shipped within 5 working days.

Do you feel responsible for how others feel? Ever wanted to go back in time and take back what you’ve said or done? Do you often feel inexplicably to blame for things?

Guilt is a common, powerful and destructive emotion, but, using the principles of CBT this DVD demonstrates how it can be overcome and even put to positive use. Topics discussed include: differentiating between healthy remorse and destructive guilt, how to deal with specific episodes of guilt, how to accept and value yourself without labelling yourself in any particular way, how to practise healthy self-care through tackling unhelpful beliefs that perpetuate guilt.

Regular price - £48

£48.00 *

In stock. Can be shipped within 5 working days.

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