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Are you always putting things off or telling yourself you’ll do it tomorrow – but never do? Is getting you to make a decision like trying to get blood out of a stone?
Procrastination is a common problem that effects 95% of us occasionally and about 15-20% of us consistently. It leads to problems building up to unnecessary disproportionate levels and numerous missed opportunities that mean we fail to get the best out of life. We fear making the wrong choices, choose short term comfort over long term gain or con ourselves that “now” is not the right time. This DVD demonstrates bestselling author Professor Windy Dryden using CBT with a client who suffers from these very problems. Observe how he expertly guides the client to understanding how their current life strategies compound her problems and how he guides them to a constructive route to solving them.
Regular price - £48
In stock. Can be shipped within 5 working days.