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Mindfulness for Life: An Interview with Jon Kabat-Zinn - 1 CPD Hour
£29.84
plus P&P (if applicable)

What exactly is mindfulness and why has it recently become so popular in the mental health field? Here Jon Kabat-Zinn, leading expert on the topic and the pivotal figure in bringing Buddhist meditation to Western medicine, discusses the essence and foundational principles of mindfulness, inspiring all of us to embrace the “full catastrophe” of life.
Regular price - £29.84

In stock. Can be shipped within 5 working days.


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