Trauma, Mindfulness and Neurobiology of Self - 1 CPD Hour

plus P&P (if applicable)

This presentation by Jon Kabat-Zinn was excerpted from the 24th Annual International Trauma Conference held in Boston, MA.

In recent years there has been increasing recognition of mindfulness and self-awareness as the foundations of emotional responsiveness, psychological change, and personal growth. This workshop highlights work that constitutes the cutting edge on the neurobiological foundations of stress resilience, mindfulness, the effects of trauma on self-awareness and self-organization, and how mindfulness meditation and yoga can change the brain.


  • Summarize the concept of cultivating mindfulness in trauma treatment
  • Describe the relationship of the latest neurosicence and ancient Buddhist & mindfulness practice


This is an individual version for private use only. (What is it?)
By adding this individual version in your basket you are agreeing that this DVD and any other Individual Version DVD purchased at will be used for personal viewing only, and not for teaching, training, group viewing or any institutional use.
To buy Organisational Version of this training pack licensed for use with groups or at training events go to: Organisational Version of this product page




About Jon Kabat-Zinn, Ph.D.


Jon Kabat-Zinn, PhD, is founding Executive Director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He is also the founding director of its renowned Stress Reduction Clinic and Professor of Medicine emeritus at the University of Massachusetts Medical School. He teaches mindfulness and Mindfulness-Based Stress Reduction (MBSR) in various venues around the world. He received his Ph.D. in molecular biology from MIT in 1971 in the laboratory of Nobel Laureate, Salvador Luria.

He is the author of numerous scientific papers on the clinical applications of mindfulness in medicine and health care, and of a number of books for the lay public: Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face StressPain and Illness (Delta, 1991); Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Hyperion, 1994); Coming to Our Senses: Healing Ourselves and the World Through Mindfulness (Hyperion, 2005); and Arriving at Your Own Door: 108 Lessons in Mindfulness (Hyperion, 2007). He is also co-author, with his wife Myla, of Everyday Blessings: The Inner Work of Mindful Parenting (Hyperion, 1997); and with Williams, Teasdale, and Segal, of The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Guilford, 2007).


Dispatched from United Kingdom. International delivery available: Worldwide.


Regular Price:
Individual Training Pack CPD 1 hour – £30.00

Browse these categories as well: Individual Training Pack, Trauma, Abuse & PTSD, Mindfulness