Please note that while the descriptions of the properties, qualities and meanings of some crystals refer to healing benefits, they are not intended to replace diagnosis of illness or ailments, or healing or medicine and do not imply a Guarantee of effect. Crystals and crystal healing may offer a treatment which is supportive of your healing, they do not offer a direct cure to physical ailments as they work on the vital energy level. Always consult your doctor or other health professional in the case of illness. Although there is little scientific evidence of the efficacy of crystal healing, there has been very little research conducted and in our experience many people benefit from the energy of crystals.
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Micro Meditation: Moments of calm for a happier, healthier life by Nicci Roscoe - ADVANCED ORDERS
Easy, effective and powerful, these meditations can be practised ANYTIME and ANYWHERE.
Discover how to CALM yourself, LIFT your mood and IMPROVE your mindset in two minutes or less with micro meditations.
Are you regularly stressed in your everyday life? Held up in traffic, juggling chores, caring for others and dealing with difficult customers or coworkers? Micro Meditation is for you! Learn how to bring your attention to the present moment and welcome peace and wellbeing into your life in an instant.
The simple practices include breathing, visualisation, manifestation, positive affirmations and tapping, which can all be easily and discreetly incorporated into your routine. This helpful and inspirational guide also explores ways to work with healing energies, such as crystals, to accompany you on your wellbeing journey.
Perfect for bringing you a moment of calm when you need it most, as well as improving your physical and mental health in the long term.
Nicci Roscoe is happy to sign books on request - there's a space at the checkout to add a note.
Published 11TH MARCH by Cico Books
ISBN 9781800654099
Micro Meditation: Moments of calm for a happier, healthier life by Nicci Roscoe, Micro Meditation by Nicci Roscoe, cico books, Nicci roscoe, Micro meditation, meditation, calm, breathing, visualisation, manifestation, positive affirmations, tapping, wellbeing, peace, healing energies, crystals, ISBN 9781800654099
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